Man Do Better

Career · The 8 Week Reset

Career Coach for Men

1-to-1 coaching over Zoom for men whose career or business feels stalled, flat or pointed at the wrong lane. Get direction, make the decision you have been putting off, and follow through, with a clear plan and weekly accountability from a coach who has built a business and worked in property development.

COACHING MEN IN

  • USA
  • Australia
  • UK
  • Canada
  • Ireland
  • New Zealand
  • Singapore
  • UAE
See plans & pricing

From $100/week · Free first call · no pressure to book

Read this before you book

This is for you if

  • You're capable but your career has stalled, or feels like the wrong lane
  • You're thinking about a career change and keep delaying the decision
  • Work stress is spilling into your home life, health or relationships
  • You want to increase your earning capacity and need direction and discipline
  • You're a professional or business owner who wants to move faster with real accountability
  • You can commit to a Zoom call each week for 8 weeks

This isn't for you if

  • You want a CV rewrite, interview prep or job placement
  • You're looking for clinical therapy or crisis support
  • You want a quick fix with no ongoing input from you
  • You're not able to commit to a weekly call

How it works

1

Book a free call

Short and direct. Matt works out what is actually holding your career or business back and whether the 8 Week Reset is the right fit. If it is not, the call ends there.

2

Choose your plan

Pick the session length and between-session support that suits you, confirmed together on the call.

3

Start the 8-week reset

Weekly 1-to-1 Zoom sessions, billed weekly, with a clear plan and accountability until you follow through on the decisions that matter.

What men say about career and direction

Names are shortened for privacy. These are reviews from men who did the 8 Week Reset.

On paper things looked fine, but financially I was treading water and avoiding decisions. The reset showed me what I was actually avoiding and helped me lock in a clear direction. Within weeks I was making decisions again instead of staying stuck and frustrated.
D
Dylan K.
Career + money stuck · 4 months ago
Had a career decision Iโ€™d been stewing on, asking everyone I knew what theyโ€™d do, getting more confused every time. Matt didnโ€™t do that. We just worked through what actually mattered to me and what each path would cost. He never told me what to pick, which is exactly what I needed.
L
Luke P.
11 months ago
Sat on a business decision for months. I could argue either side convincingly, which just meant I did nothing. Matt made me actually work through the numbers, the risk, and honestly my own hesitation. Walked away with a decision I was comfortable owning. Thatโ€™s really all I wanted from it.
P
Patrick H.
1 year ago

Read more reviews from men who have done the 8 Week Reset

Coaching Options

Each option follows the same eight-week coaching plan. The difference is the length and depth of the weekly sessions, the support available between sessions and how closely we work together to apply the coaching in real workplace situations.

Option 1

Check-In Reset

$100/ week

15-minute weekly check-in

A short, focused checkpoint designed to help you remain consistent with the plan. We will briefly review your progress, identify what needs attention and agree on one clear action for the coming week. You will complete the exercises and apply the tools independently between sessions.

Best suited to: someone who generally knows what to do and primarily wants structure and accountability to follow through.

Book a free call

Option 2

Core Reset

$200/ week

35 to 45-minute weekly coaching session

A full coaching session that gives us time to understand what is happening beneath the surface, develop the relevant communication tools and turn each week's focus into a practical action plan. Your progress and scorecard will be reviewed during the session, with a structured midweek check-in to support implementation and maintain momentum.

Best suited to: someone who wants meaningful weekly coaching and guidance but feels confident applying the tools independently between sessions.

Book a free call

Option 3

Intensive Reset

$300/ week

50 to 60-minute weekly coaching session

The highest level of coaching and support, designed to help turn insight and new skills into reliable behaviour in real workplace situations. The longer sessions provide additional time for deeper coaching, role-play, preparation and problem-solving. We can prepare for important conversations before they happen, review interactions while the details are still fresh and adjust the approach throughout the week. This option also includes short weekday accountability check-ins and access to WhatsApp or voice-note coaching within agreed hours.

Best suited to: someone who wants close support, faster feedback and hands-on help applying the coaching until the new behaviours become more natural and consistent.

Book a free call

Billed weekly for the full 8 weeks, in your local currency. If it's not for you and you're not getting results, you can leave at any time. I stand by getting results.

Matt Sturgeon

About your coach

I'm Matt. I've spent the last 10 years working 1-to-1 with over 2,800 men, helping them rebuild discipline, direction and follow-through when life feels off track, including when work is the thing that is stuck.

I have a Masters in Business and a Masters in Modern Psychology, and what I coach on I have actually done. I built a business from zero to three staff, then moved into property development and helped complete three large-scale land subdivisions. Add a background as a professional athlete and more than a decade coaching high performers, and you get a coach who has been in the arena.

If you run a business or want to start one, there is also a separate Business Mentoring program with its own tracks and pricing.

Related reading: life and career coach for men, life coach vs career coach, life coach for career change, feeling lost in your career and increasing your earning capacity.

Read my full background · See what other men are saying

Career Coaching for Men: FAQ

What is career coaching for men?

It is structured 1-to-1 coaching, delivered over Zoom, that helps you get direction in your work, make the decisions you have been avoiding and follow through. Each week we review where you are, agree a clear next step and hold you to it.

What is the difference between a life coach and a career coach?

A career coach focuses on your work. A life coach looks at the whole picture. For most men the two cannot be separated, because career stress affects health, relationships and discipline, and the reverse is also true. The 8 Week Reset covers both. See life coach vs career coach for the full comparison.

Can you help me change careers?

Yes. We work on getting clear about what you actually want, testing it against your real situation, and taking deliberate steps instead of drifting or quitting in frustration. See how a life coach helps with a career change.

I'm doing well on paper but feel flat or lost. Is this for me?

Often, yes. Many men who come to coaching are capable and successful by outside measures but feel stuck, reactive or off track. The work is about direction and discipline rather than another job title.

Do you work with business owners as well as employees?

Yes. Matt has built a business, worked in property development and coached high performers for more than a decade, so he works with both employees and owners. The coaching here is about direction, decisions and follow-through in your career or work. If your focus is growing or starting a business, see Business Mentoring, which uses a separate eight-week program built around your stage of business.

Will you write my CV or find me a job?

No. This is coaching on direction, decisions, discipline and accountability, not recruitment or CV writing. If you need those, a recruiter or CV specialist is the better fit, and the coaching can sit alongside them.

Can coaching help with work stress that is affecting my life at home?

Yes. We look at how you respond under pressure, how you set limits, and how work is affecting your health and relationships, then build habits and boundaries that hold. Coaching is not therapy, and if you are in crisis please contact a qualified professional.

How much does career coaching cost?

There are three weekly plans: Check-In Reset at $100 per week, Core Reset at $200 per week, and Intensive Reset at $300 per week, billed weekly in your local currency with no upfront lump sum. The first call is free, and you choose a plan together on that call.

Where do you coach, and how does it work?

Everything is online over Zoom, so you can work with Matt from anywhere, including the USA, Australia, the UK, Canada, Ireland, New Zealand, Singapore and the UAE. Book a free call to see whether the 8 Week Reset is the right fit.

• Book your free call

Initial Call: 8 Week Reset

A free call to find out if the 8 Week Reset is right for you.
No pressure. Just clarity.