Relationships · The 8 Week Reset
Relationship Coach for Men
1-to-1 coaching over Zoom for men who want to repair a relationship under strain, or rebuild after a breakdown. Communicate your needs and standards clearly, handle conflict without exploding or shutting down, hold your boundaries, and stay confident.
COACHING MEN IN
- USA
- Australia
- UK
- Canada
- Ireland
- New Zealand
- Singapore
- UAE
From $100/week · Free first call · no pressure to book
Does this sound familiar?
Most men who come to coaching are not short on effort. They are stuck in a pattern they cannot see from the inside.
The same argument, again
You try to stay calm and it still ends in a fight or in silence. Nothing changes, and you stop knowing what to try.
Not saying what you need
You hold back, or it comes out sideways. Your standards stay vague, so the same problems keep repeating.
After a breakdown
You are separated or it has ended. You want to rebuild with a clear head, and date again with confidence.
Read this before you book
This is for you if
- You keep having the same argument and nothing changes
- You struggle to say what you need, or what your standards are, without it turning into a fight
- You're going through a separation or breakdown and want to rebuild with a clear head
- You're dating again after a split and want to stay confident and clear
- You can commit to a Zoom call each week for 8 weeks
This isn't for you if
- You want couples counselling or therapy, or you need crisis support
- You want tactics to control a partner or win an ex back
- You want a quick fix with no ongoing input from you
- You're not able to commit to a weekly call
How it works
Book a free call
Short and direct. Matt works out what is actually going on in your relationship or breakup and whether coaching is the right fit.
Choose your plan
Pick the session length and between-session support that suits you, confirmed together on the call.
Start the 8-week reset
Weekly 1-to-1 Zoom sessions, billed weekly. You practise real conversations, boundaries and standards, with accountability until they hold.
What men say about the relationship work
Reviews from men who did the 8 Week Reset. Names are shortened for privacy.
Matt explained to me my needs weren’t being met, then he showed me how to get them met really, really simply. Legend.
Contacted Matt after my relationship was falling apart, essentially due to my moods and being disconnected when under so much damn stress. He helped me get back my connection with my partner and we are now happily thriving. Thanks again.
I was in a bad place, had made some terrible decisions and felt my relationship couldn’t be repaired. The work did take a while, but through Matt’s tools around relationship communication, connection and love languages we built something I understood and could implement. Was really good and helped. He truly is good at this sort of work.
I thought the relationship was “just getting stale”. Turns out there was one thing I kept doing that was slowly killing trust. The reset helped me fix the real issue and my partner actually noticed the change.
My partner and I kept having the exact same fight. I genuinely thought I was communicating fine. Turns out I was mostly going quiet and waiting for it to pass. Matt pointed that out without making me feel like garbage about it. We still argue, don’t get me wrong, but it actually goes somewhere now instead of in circles.
Started after a breakup, a bit lost if I’m honest. Some weeks I needed to talk it out, other weeks I needed someone to just tell me to get up and do something. Matt read the difference well. Got me back to looking after myself first, then figuring out where I wanted to go from there.
Coaching Options
Each option follows the same eight-week coaching plan. The difference is the length and depth of the weekly sessions, the support available between sessions and how closely we work together to apply the coaching in real situations in your life.
Option 1
Check-In Reset
$100/ week
15-minute weekly check-in
A short, focused checkpoint designed to help you remain consistent with the plan. We will briefly review your progress, identify what needs attention and agree on one clear action for the coming week. You will complete the exercises and apply the tools independently between sessions.
Best suited to: someone who generally knows what to do and primarily wants structure and accountability to follow through.
Book a free callOption 2
Core Reset
$200/ week
35 to 45-minute weekly coaching session
A full coaching session that gives us time to understand what is happening beneath the surface, develop the relevant communication tools and turn each week's focus into a practical action plan. Your progress and scorecard will be reviewed during the session, with a structured midweek check-in to support implementation and maintain momentum.
Best suited to: someone who wants meaningful weekly coaching and guidance but feels confident applying the tools independently between sessions.
Book a free callOption 3
Intensive Reset
$300/ week
50 to 60-minute weekly coaching session
The highest level of coaching and support, designed to help turn insight and new skills into reliable behaviour in real situations in your life. The longer sessions provide additional time for deeper coaching, role-play, preparation and problem-solving. We can prepare for important conversations before they happen, review interactions while the details are still fresh and adjust the approach throughout the week. This option also includes short weekday accountability check-ins and access to WhatsApp or voice-note coaching within agreed hours.
Best suited to: someone who wants close support, faster feedback and hands-on help applying the coaching until the new behaviours become more natural and consistent.
Book a free callBilled weekly for the full 8 weeks, in your local currency. If it's not for you and you're not getting results, you can leave at any time. I stand by getting results.
About your coach
I'm Matt. I've spent the last 10 years working 1-to-1 with over 2,800 men, helping them rebuild discipline, direction and follow-through when life feels off track, including when a relationship is under strain or has ended.
My background includes a Masters in Business and a Masters in Modern Psychology. I have also worked alongside Silicon Valley matchmaker Amy Anderson as a men's dating coach consultant.
Related reading: frame control in relationships, healthy boundaries for men, conflict avoidance, communication under stress and rebuilding after divorce.
Relationship Coaching for Men: FAQ
Can coaching help me repair or save my relationship?
Coaching can help you change your side of it: how you communicate, what you ask for, how you handle conflict and where you hold your limits. That often shifts the dynamic. No coach can promise a relationship will be saved, because it also depends on your partner. What coaching can do is help you act clearly and calmly, whatever happens next.
What is relationship coaching for men?
It is structured 1-to-1 coaching, delivered over Zoom, that helps you communicate your needs and standards, handle conflict, hold boundaries and stay confident in your relationships. Each week we work on real situations in your life and agree one clear next step, so you change what you actually do, not only how you think about it.
Is this the same as couples counselling or therapy?
No. Coaching is practical and forward-looking, and the sessions are one-to-one with you, not with you and your partner. It is not clinical therapy or crisis support. If you are struggling with your mental health or safety, please contact a qualified professional or local emergency service.
Can you help if my partner isn't involved?
Yes. You can only change your side of the dynamic, and that is where the coaching focuses: how you communicate, what you ask for, how you respond under pressure and where you set limits. Many men see the pattern between them and their partner shift once they change how they show up.
How do I communicate my needs and standards without starting a fight?
This is a core part of the work. We practise saying what you need and what you will and won't accept in plain, calm language, and rehearse the conversations you have been avoiding or getting wrong, so you can have them with less reactivity and more clarity.
I'm going through a breakup or separation. Can you help?
Yes. Many men come to coaching after a breakdown. We focus on staying steady, making clear decisions, rebuilding routine and discipline, and communicating well through the process. For some men that also includes divorce; see rebuilding your life after divorce.
Do you help with dating after a split?
Yes. We work on confidence, standards and boundaries, and on being clear about what you want, so you date with intention instead of from loneliness or habit. Matt has also worked alongside Silicon Valley matchmaker Amy Anderson as a men's dating coach consultant.
How much does relationship coaching cost?
There are three weekly plans: Check-In Reset at $100 per week, Core Reset at $200 per week, and Intensive Reset at $300 per week, billed weekly in your local currency with no upfront lump sum. The first call is free, and you choose a plan together on that call.
Where do you coach, and how does it work?
Everything is online over Zoom, so you can work with Matt from anywhere, including the USA, Australia, the UK, Canada, Ireland, New Zealand, Singapore and the UAE. Book a free call to see whether the 8 Week Reset is the right fit for what you are dealing with.
Initial Call: 8 Week Reset
A free call to find out if the 8 Week Reset is right for you.
No pressure. Just clarity.