Online · The 8 Week Reset
Online Life Coach for Men
1-to-1 online coaching over Zoom for men in the USA and around the world who want direction, discipline and follow-through. Weekly sessions, a clear plan and real accountability, without leaving home.
COACHING MEN IN
- USA
- Australia
- UK
- Canada
- Ireland
- New Zealand
- Singapore
- UAE
From $100/week · Free first call · no pressure to book
Read this before you book
This is for you if
- You feel capable but stuck, reactive, or off track
- You want a clear plan, not another motivational course
- You're ready to be held to weekly accountability
- You can commit to a Zoom call each week for 8 weeks
This isn't for you if
- You're looking for clinical therapy or crisis support
- You want a quick fix with no ongoing input from you
- You're not able to commit to a weekly call
How it works
Book a free call
Short and direct. Matt identifies what's actually holding you back and whether the 8 Week Reset is the right fit.
Choose your plan
Pick the level of session length and between-session support that fits, confirmed together on the call.
Start the 8-week reset
Weekly 1-to-1 Zoom sessions, billed weekly, with a clear plan and accountability until you follow through.
Coaching Options
Each option follows the same eight-week coaching plan. The difference is the length and depth of the weekly sessions, the support available between sessions and how closely we work together to apply the coaching in real workplace situations.
Option 1
Check-In Reset
$100/ week
15-minute weekly check-in
A short, focused checkpoint designed to help you remain consistent with the plan. We will briefly review your progress, identify what needs attention and agree on one clear action for the coming week. You will complete the exercises and apply the tools independently between sessions.
Best suited to: someone who generally knows what to do and primarily wants structure and accountability to follow through.
Book a free callOption 2
Core Reset
$200/ week
35 to 45-minute weekly coaching session
A full coaching session that gives us time to understand what is happening beneath the surface, develop the relevant communication tools and turn each week's focus into a practical action plan. Your progress and scorecard will be reviewed during the session, with a structured midweek check-in to support implementation and maintain momentum.
Best suited to: someone who wants meaningful weekly coaching and guidance but feels confident applying the tools independently between sessions.
Book a free callOption 3
Intensive Reset
$300/ week
50 to 60-minute weekly coaching session
The highest level of coaching and support, designed to help turn insight and new skills into reliable behaviour in real workplace situations. The longer sessions provide additional time for deeper coaching, role-play, preparation and problem-solving. We can prepare for important conversations before they happen, review interactions while the details are still fresh and adjust the approach throughout the week. This option also includes short weekday accountability check-ins and access to WhatsApp or voice-note coaching within agreed hours.
Best suited to: someone who wants close support, faster feedback and hands-on help applying the coaching until the new behaviours become more natural and consistent.
Book a free callBilled weekly for the full 8 weeks, in your local currency. If it's not for you and you're not getting results, you can leave at any time. I stand by getting results.
About your coach
I'm Matt. I've spent the last 10 years working 1-to-1 with over 2,800 men, helping them rebuild discipline, direction and follow-through when life feels off track.
My background includes a Masters in Business and a Masters in Modern Psychology, plus time in the USA working alongside a San Francisco matchmaker as a men's dating coach consultant.
Online Life Coaching for Men: FAQ
What is online life coaching for men?
It is structured 1-to-1 coaching delivered over Zoom. Each week we review where you are, agree a clear next step and hold you to it, so you build direction, discipline and follow-through in your real life instead of just talking about it.
Does online coaching work as well as meeting in person?
The format is the same: a structured weekly session, a clear plan and accountability between sessions. What matters most is that you show up, do the work and stay honest about what is and isn't happening. Many men find online sessions easier to keep up because there is no travel.
What do I need for online coaching?
A device with Zoom, a private spot where you can speak openly and a reliable internet connection. Sessions run from 15 minutes to an hour depending on the plan you choose.
Which countries do you coach men in?
Yes. Coaching is 1-to-1 over Zoom, so location isn't a barrier. Current and past clients are based in Australia, the USA, UK, Canada, Ireland, New Zealand, Singapore and the UAE.
How much does online coaching cost?
There are three weekly options, billed weekly in your local currency with no upfront lump sum. Check-In Reset is $100 per week for a 15-minute weekly check-in. Core Reset is $200 per week for a 35 to 45-minute weekly session with a structured midweek check-in. Intensive Reset is $300 per week for a 50 to 60-minute weekly session plus weekday accountability check-ins and WhatsApp or voice-note coaching within agreed hours.
Do you offer a free first call?
Yes. The first call is free, short and direct. We work out what is actually holding you back and whether coaching is the right fit. If it isn't, the call ends there with no pressure to book.
What about time zones?
I'm based in Brisbane, Australia, which is typically 14 to 18 hours ahead of the United States depending on your time zone and the time of year. The booking calendar shows available times in your own time zone, so you can see what works before you book. If you're unsure about a time, book the free first call and we'll talk through the weekly schedule together.
Is this therapy?
No. This is structured 1-to-1 coaching, not clinical treatment. If something that comes up is better suited to a therapist or counsellor, I will say so directly.
Initial Call: 8 Week Reset
A free call to find out if the 8 Week Reset is right for you.
No pressure. Just clarity.