The 8 Week Reset
1-on-1 Life Coaching for Men, Remote Over Zoom
Weekly 1-to-1 coaching for men who want direction, discipline and follow-through. No office visit required, every session is held over Zoom.
COACHING MEN IN
- Australia
- USA
- UK
- Canada
- Ireland
- New Zealand
- Singapore
- UAE
Free first call · no pressure to book
Read this before you book
This is for you if
- You feel capable but stuck, reactive, or off track
- You want a clear plan, not another motivational course
- You're ready to be held to weekly accountability
- You can commit to a Zoom call each week for 8 weeks
This isn't for you if
- You're looking for clinical therapy or crisis support
- You want a quick fix with no ongoing input from you
- You're not able to commit to a weekly call
How it works
Book a free call
Short and direct. Matt identifies what's actually holding you back and whether the 8 Week Reset is the right fit.
Choose your plan
Pick the level of session length and between-session support that fits, confirmed together on the call.
Start the 8-week reset
Weekly 1-to-1 Zoom sessions, billed weekly, with a clear plan and accountability until you follow through.
Coaching Options
Each option follows the same eight-week coaching plan. The difference is the length and depth of the weekly sessions, the support available between sessions and how closely we work together to apply the coaching in real workplace situations.
Option 1
Check-In Reset
$100/ week
15-minute weekly check-in
A short, focused checkpoint designed to help you remain consistent with the plan. We will briefly review your progress, identify what needs attention and agree on one clear action for the coming week. You will complete the exercises and apply the tools independently between sessions.
Best suited to: someone who generally knows what to do and primarily wants structure and accountability to follow through.
Book a free callOption 2
Core Reset
$200/ week
35 to 45-minute weekly coaching session
A full coaching session that gives us time to understand what is happening beneath the surface, develop the relevant communication tools and turn each week's focus into a practical action plan. Your progress and scorecard will be reviewed during the session, with a structured midweek check-in to support implementation and maintain momentum.
Best suited to: someone who wants meaningful weekly coaching and guidance but feels confident applying the tools independently between sessions.
Book a free callOption 3
Intensive Reset
$300/ week
50 to 60-minute weekly coaching session
The highest level of coaching and support, designed to help turn insight and new skills into reliable behaviour in real workplace situations. The longer sessions provide additional time for deeper coaching, role-play, preparation and problem-solving. We can prepare for important conversations before they happen, review interactions while the details are still fresh and adjust the approach throughout the week. This option also includes short weekday accountability check-ins and access to WhatsApp or voice-note coaching within agreed hours.
Best suited to: someone who wants close support, faster feedback and hands-on help applying the coaching until the new behaviours become more natural and consistent.
Book a free callBilled weekly for the full 8 weeks, in your local currency. If it's not for you and you're not getting results, you can leave at any time. I stand by getting results.
About your coach
I'm Matt. I've spent the last 10 years working 1-to-1 with over 2,800 men, helping them rebuild discipline, direction and follow-through when life feels off track.
My background includes a Masters in Business and a Masters in Modern Psychology, plus time in the USA working alongside a San Francisco matchmaker as a men's dating coach consultant.
Pricing & Coaching FAQ
What's the difference between the three coaching options?
All three follow the same eight-week coaching plan. The difference is the length and depth of the weekly sessions, the support available between sessions, and how closely we work together to apply the coaching in real workplace situations.
Check-In Reset ($100/week): a 15-minute weekly check-in, with the exercises and tools applied independently between sessions. Core Reset ($200/week): a 35 to 45-minute weekly session with a structured midweek check-in. Intensive Reset ($300/week): a 50 to 60-minute weekly session with room for role-play and preparation, plus weekday accountability check-ins and WhatsApp or voice-note coaching within agreed hours.
What suits you best is confirmed together on the first call.
Do I have to pay upfront, or can I pay weekly?
All three options are billed weekly. There's no upfront lump sum required to start.
What if it's not working for me?
You can leave at any time. If it's not for you and you're not getting results, you're not locked in.
Matt stands by getting results.
Do you work with clients outside Australia?
Yes. Coaching is 1-to-1 over Zoom, so location isn't a barrier.
Current and past clients are based in Australia, the USA, UK, Canada, Ireland, New Zealand, Singapore and the UAE.
What happens on the first call?
The first call is short and direct. Matt identifies what's actually holding you back and whether coaching is the right fit.
If it's not, the call ends there. No pressure to book.
Is this therapy?
No. This is structured 1-to-1 coaching focused on direction, discipline and follow-through, not clinical treatment.
If something raised on a call is better suited to therapy, Matt will say so directly.
How do I know which option is right for me?
Check-In Reset suits someone who generally knows what to do and wants structure to follow through. Core Reset suits someone who wants meaningful coaching but is confident applying the tools independently. Intensive Reset suits someone who wants close support and hands-on help applying it in real situations.
What makes sense for you is confirmed on the first call.
Initial Call: 8 Week Reset
A free call to find out if the 8 Week Reset is right for you.
No pressure. Just clarity.